Ilunipid Archives - Näojoogameetod

Magamisasend

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Ilunipid

Autosõidu näojooga – näojooga harjutused mida saad teha autos

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Ilunipid

Õhtuharjutused – näojooga harjutused enne uinumist

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Ilunipid

Harjumused

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Ilunipid

Hommikused näojooga harjutused

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Ilunipid

Teadlikkus ja märkamine

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Ilunipid

Näonaha niisutamine

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Ilunipid

Näo sümmeetria

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Ilunipid

Koputamise tehnika

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Ilunipid

Veepladistaja

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